Thursday, June 26, 2014

Killer Abs

I love adding a variety to my ab workouts. I get so bored with the same old ab routines, so therefore I never have the same one! Here is yesterdays Ab work out. Repeat as many times as you can in 10 minutes with GOOD FORM the whole time. It does you no good to get through it 300 times with crap form. Keep abs tight the whole time.  

If you have any questions about any of the workouts please ask and I can demonstrate!


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